Strength and Fitness Building Strategies Course

The Swedish Academy of Sport Training (SAST) offers the Strength and Fitness Building Strategies program as a professional training course aimed at qualifying participants to understand and apply the principles of developing physical strength and overall fitness with high efficiency. The course covers essential scientific and practical knowledge related to strength and fitness training, including program design, practical exercises, motor coordination, sports nutrition, and physical fitness.

The course is designed to provide trainees with the expertise and skills necessary to deliver effective training programs, improve physical performance, and achieve tangible and safe results for trainees. The course is suitable for all individuals seeking to develop their professional or educational path in the field of strength and fitness training, with an accredited certificate awarded upon successful completion of the examinations.

Certificate Title

Strength and Fitness Building Strategies

How and When Can We Start Studying?

The Swedish Academy of Sport Training (SAST) e-learning platform allows students to learn from anywhere and at any time (24/7), with full access to course materials and examinations immediately after registration. The platform offers a flexible learning system that adapts to modern lifestyles without time or location restrictions.

Examinations and Assessment

(Same examination system without any changes to content, percentages, or conditions)

Quiz Assessments

1. Students must successfully complete a number of mandatory quiz assessments before proceeding to the final examination, as follows:
2. Each quiz contains no more than 10 multiple-choice questions.
3. Exam duration is based on the number of questions (one minute per question).
4. The passing score for each quiz is 80%.
5. Students may retake quiz assessments an unlimited number of times.
6. Students are not permitted to take the final theoretical examination unless all quizzes have been successfully completed.

Final Theoretical Examination

1. Students are allowed to take the final examination after successfully passing all mandatory quizzes.
2. A minimum score of 60% is required to pass the final course examination.
3. The final examination consists of 100 multiple-choice questions, with four options per question.
4. The examination duration is 100 minutes from the start time.
5. Each student is allowed a maximum of two attempts to pass the examination.
6. Students who fail both attempts may request an additional attempt for a fee of USD 50 per additional attempt.

Graduation Certificate

Upon successful completion of the program and fulfillment of all requirements, students will receive an accredited and officially recognized certificate issued by:

• Swedish Academy of Sport Training (SAST)
• Global Council of Sport Science (GCSS)
• International Council of Sport Science and Physical Education (ICSSPE)
• REPS Tunisia – for Tunisian students
• ICREPs – for Tunisian students
• MFPE – for Tunisian students